Vedic Meditation Courses in Melbourne

Meditation is the most powerful stress relieving tool there is. If you often feel stressed, worried, tired, overwhelmed, or have a habit of overthinking, our Vedic meditation courses can help you to improve your management of worrisome thoughts and feelings.

Our Meditation Program gives you a technique to experience radiant good health. Reducing the amount of accumulated stress and fatigue in your body will help you perform at the top of your game in all areas of life so you can achieve your full potential.

In just two hours a day for four days, you will learn a self-sufficient Vedic meditation technique that you can practice for the rest of your life.

We can help you learn how to:

  • Ease your body
  • Relax your mind
  • Improve your ability to focus
  • Make it easier to rest
  • Cope with pain
  • Maintain good health
  • Think more clearly

The Meditation Courses in Melbourne

Vedic Meditation in Melbourne

To practice Vedic meditation, you sit comfortably in a chair and gently close your eyes. Vedic meditation does not require you to chant, focus, concentrate or contemplate anything or control your mind. Your mind will naturally settle down to quieter levels of consciousness. This technique is taught by an experienced teacher in a gradual, step-by-step format.

Reserve Your Spot Today

If you live near Heidelberg and have been wondering “where can I find meditation classes near me?”, look no further than Veda Wellness. Call our practitioners today on (03) 9499 8099 to book a spot in one of our classes.

SUCCESS WITHOUT STRESS
UPCOMING PROGRAM DATES

Veda Meditation Course
Sat Mar 28 2020
10:00 am
Veda Meditation Course
Upcoming Dates:
Sat Mar 28 2020
10:00 am
Sat Apr 4 2020
10:00 am
Passed Dates:
Sat Feb 8 2020
10:00 am
Suite 101, 104 Mount St, Heidelberg
A$1,500.00
Event Information
Suite 101, 104 Mount St, Heidelberg
Veda Meditation Course
Price: (A$1,500.00)
Quantity
Price
Total
A$1,500.00
A$1,500.00
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Our Monthly Special

CLEANSE WITH A GENTLE HOME AYURVEDIC DETOX

Its that time of year again! 

Cleanse and rejuvenate your body and mind at home:

In the comfort of your home, you’ll enjoy 3 to 7 to 14 days of nourishing home treatments, delicious food and time for you to refresh and renew. All with the caring guidance of our qualified Health practitioner. The result will be greater energy, health and clarity.

This Ayurvedic cleanse is more than Kitchari! Our practitioner will design a diet, herbal medicine and clinical supplementation protocol to deeply facilitate and support the elimination of toxins from the physiology, as well as support key detoxification organs.

Find out more here.

WHAT'S ON AT VEDA WELLNESS

Our monthly events support and expand your meditating community network. Click here to discover our upcoming programs.


Upcoming Events


VEDIC KNOWLEDGE COURSE

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Meditation Course

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Rejuvenation Days

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Free Introduction to Meditation Sessions

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FROM THE BLOG

Novel coronavirus (2019-nCoV) and Ayurveda

  Worldwide, there is currently a palpable concern with the coronavirus outbreak.   This virus can cause an infection in people, including a severe respiratory illness. Symptoms include fever with a cough, sore throat or shortness of breath. The outbreak […]

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Read more on our blog about how to live a successful life, without stress.

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"The program helps me recover much more quickly. I slept much better and that flowed through to how I felt – more positive in myself; more at ease and confident. Great program.”
Luke Darcy,
Media Commentator and former Western Bulldogs player.
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