Meditation is the most powerful stress relieving tool there is.
Our Meditation Program gives you a technique to experience radiant good health.
Reducing the amount of accumulated stress and fatigue in your body will help you perform at the top of your game in all areas of life – to achieve your full potential.
In just two hours a day for four days, you will learn a self-sufficient meditation technique that you can practice for the rest of your life.
SUCCESS WITHOUT STRESS
UPCOMING PROGRAM DATES
Our Health Practitioner is back consulting in Fitzroy a couple of days per month.
See Tegan for an Ayurvedic and Nauturoapthic Health Consultation.
More info here.
Our monthly events support and expand your meditating community network. Click here to discover our upcoming programs.
Ashwagandha – The Anti-stress Herb
Ashwagandha, Withania Somnifera, is one of the most potent herbal medicines in Ayurvedic and Western herbal medicine – and for a good reason. It can treat such a wide range of health conditions and has a powerful restorative and nutritive […]Continue reading
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