2019 Dates: Every month – 4 days duration. See all dates here
Location: Melbourne, Brisbane and Sydney

Our Meditation Program is taught in four sessions. In these carefully-design yet simple sessions, you will develop a deeper understanding of the mind from both the perspective of modern science and ancient wisdom, gaining the practical tools required to minimize the effects of stress.

 

Course Structure

Day 1: Individual session 1-45 minute appointment
Time: As per appointment.
Day 2: Group session 2. Time: 9.30am – 11:00am
Day 3: Group session 3. Time: 7.00pm – 8.30pm
Day 4: Group session 4. Time: 7.00pm – 8.30pm

 

*Please note: Course times may vary from month to month.

 

All  course inclusions:

– 4 day instruction (SWS course structure above)
– 2 x follow up sessions – 45 minutes
– 1 x initial 90 minutes Ayurvedic Consultation
– 1 x 30 minute follow up Ayurvedic Consultation
– 1 x Rejuvenation Day

 

More course details here

 

 

Please call or email for more specific information on upcoming courses:

info@vedawellness.com.au

03 94998099