** Please note, these rejuvenation days are for our Meditation students only



  • When: Sunday, May 17th, 2020
  • Location: The Veda Wellness Centre
  • Time: 9.00am – 3.30pm


Our Rejuvenation Days are specifically designed to boost your Meditation practices, reconnecting you to the core principles of perfect health and effective meditation.

Please note: these days are for our Meditation students only.

This is a one-day retreat to deeply give a refreshing experience and inward focus to renew your routine and your commitment to your daily practice.

The rejuvenation day combines experience with knowledge. It gives you a unique time for withdrawal from daily responsibilities and lets your body-mind rest and rejuvenate – Shifting your focus inward can be so powerful.

The day includes sessions of meditation plus gentle hatha yoga instruction and knowledge sessions. This experience is a booster, a rocket booster, it restores inner balance, perspective and creativity. It adds a renewal of commitment and motivation to our daily meditation routines for deep balance. It restores freshness, alertness and freedom.


Shifting your focus inward can be so nourishing, this is an opportunity for immersion into your inner self. This day really adds pace to your progress.

  • Arrival and Welcome: 8.45am 
  • Morning meditation program: 9.00am – 11.00am: The practical aspect of gaining knowledge & Practice: yoga, transcending, resting
  • Morning Tea: 11.00am – 11.30am
  • Vedic Knowledge: 11.30am-12.30pm:  Theory of the transcending experience
  • Vegetarian Lunch and Country Walk 12.30pm-1.30pm
  • Afternoon workshop: 1.30pm-2.30pm:  Knowledge 
  • Afternoon meditation program: 2.45pm-4.00pm: Creating wholeness in the field of consciousness
  • The day finishes at 4.30pm
  • Stick around to enjoy afternoon tea before departing


Steve Griffith, Sue Griffith, and Tegan Wallis


Refreshments, Ayurvedic Vegetarian Lunch, Workshop Program



$145 pp