NEXT REJUVENATION EVENT:
**Please note this is a special New Year Rejuvenation Day event – “THE WONDER WORKSHOP” **
Growth and creativity are natural to everyone.
The human mind is a field of pure creativity waiting to be discovered and expressed.
You have the potential to make a quantum leap in your personal effectiveness in every area of your life. To achieve this, you must bring together the vision of what you DO want – beginning with the end in mind first- and make a clear goal statement, in first person present tense. This practice gives a very clear direction to the brain, the powerhouse for all thoughts.
Moving your goals into your conscious awareness by workshopping them, will help you clarify the steps and actions to take and the likely challenges you may encounter. Then in identifying those you can implement a new belief or affirmation to help you stay committed to your actions, so you get your new results.
The day will be a tool to assist with the focus and discipline required to achieve your goals and therefore, your ideal self.
By putting our attention on the whole person, we can develop all four intelligences.
Only by developing this holistic strategy will you make a quantum leap.
Changing past habits and old beliefs is not easy. During the self-mastery session, you will learn and gain the skills to break- with old patterns and create new hardwiring that will produce your break-through.
As a new level of performance in personal self-mastery emerges, it becomes an exciting and engaging journey, where a quantum leap occurs.
Our thoughts, memories, skills are a vast set of connections linked via complex chemical and physical pathways- neural pathways. These pathways are created through a process of the brain making millions of new connections every second. In this workshop, we support this process and connection through our Meditation and Yoga practice.
In this workshop you’ll:
February is a great time to begin new routines
Morning meditation program: 8.30am – 11.00am: The practical aspect of gaining knowledge & Practice: yoga, transcending, resting
Vedic Knowledge: 11.30am-12.30pm: Theory of the transcending experience
Vegetarian Lunch and Country Walk 12.30pm-2.00pm
Afternoon workshop: 2.00pm-3.30pm: Understanding the brain and how to utilize its potential; the power of goal setting and vision: (workbooks included)
Afternoon meditation program: 3.45pm-5.00pm: Creating wholeness in the field of consciousness
The day finishes at 5.15pm
Our Rejuvenation Days are specifically designed to boost your Meditation practices, reconnecting you to the core principles of perfect health and effective meditation.
This is a one-day retreat to deeply give a refreshing experience and inward focus to renew your routine and your commitment to your daily practice.
The rejuvenation day combines experience with knowledge. It gives you a unique time for withdrawal from daily responsibilities and lets your body-mind rest and rejuvenate – Shifting your focus inward can be so powerful.
The day includes sessions of meditation plus gentle hatha yoga instruction and knowledge sessions. This experience is a booster, a rocket booster, it restores inner balance, perspective and creativity. It adds a renewal of commitment and motivation to our daily meditation routines for deep balance. It restores freshness, alertness and freedom.
Shifting your focus inward can be so nourishing, this is an opportunity for immersion into your inner self. This day really adds pace to your progress.
Steve Griffith, Sue Griffith, and Tegan Wallis
Refreshments, Ayurvedic Vegetarian Lunch, Workshop Program
Via link here.
Or be in contact:
$190.00 pp or 350.00 per couple