We are excited to invite you to our upcoming Rejuvenation Day on Sunday June 26th.
Join us in beautiful Kalorama for a very special day.
Introduction to Advanced Meditation techniques
Would you like to spend 3 weeks in India with us learning the most advanced Meditation techniques?
Come along to this rejuvenation day to find out about our exciting new program that we are offering in 2017: The Advanced Meditation Program.
The 2017 advanced meditation program is a simple, natural, effortless set of procedures that accelerate the personal growth gained from your meditation technique.
The advanced meditation program enhances and enriches what you are already developing through your twice daily practice. Your mind is settling down to the source of thought and you are having experiences of pure consciousness — that state of restful alertness. When we learn and include the advanced techniques these train you to think and act
from this most silent and powerful level of the mind.
As well as learning these techniques, we will have time to explore Rishikesh, a town nestled in the pristine foothills of the Indian Himalayas. Rishikesh is known as the yoga capital of the world. It is a place of purity and known as one of the holiest places in India set on the mighty Ganges river. It’s a place where true transformation can take place. We will spend time soaking up this magical culture and take a pilgrimage into the mountains to visit sacred Vedic sites.
Join us on the 26th June to immerse yourself in the rejuvenation experience and get a taste of what might be the next step in your inner development.
THE REJUVENATION PROGRAM
Our Rejuvenation Days are specifically designed to boost your Meditation practices, reconnecting you to the core principles of perfect health and effective meditation.
This is a one-day retreat to deeply give a refreshing experience and inward focus to renew your routine and your commitment to your daily practice.
The rejuvenation day combines experience with knowledge. It gives you a unique time for withdrawal from daily responsibilities and lets your body-mind rest and rejuvenate – Shifting your focus inward can be so powerful.
The day includes sessions of meditation plus gentle hatha yoga instruction to restore inner balance, perspective and creativity. The days program adds a renewal of commitment and motivation to your daily meditation routines while restoring freshness, alertness and freedom.
Session 1: 9.00am-11.00am – Practice: Yoga, Meditation, Resting
Session 2: 11.30am- 12.30pm – Meditation Refresher
Lunch & Walk
Session 3: 2.00pm – 3.00pm – Knowledge Sessions: The Advanced Meditation Techniques
Session 4: 3.00pm- 4.00pm – Practice: Yoga, Transcending, Resting
Steve Griffith, Sue Griffith, and Tegan Wallis
Refreshments, Vegetarian Lunch, Rejuvenation Program
‘Success Without Stress’ Meditation Course clients:
Single rate $145
Upcoming date: Sunday 26th June,
Time: 9.00am – 4.00am
Location: The Country Place, 180 Olinda Creek Rd, Kalorama
Shifting your focus inward can be so nourishing, this is an opportunity for immersion into your inner self. This day really adds pace to your progress.
We hope you can join us.
The Veda Wellness Team