Our last Rejuvenation day was so special. We practiced the ancient art of “Rounding’ – a sequence of yoga, pranayama and meditation designed to deeply remove stress and fatigue from the system. We learnt about deeper aspects of Meditation Philosophy and the importance of the daily routine according to Ayurvedic Knowledge. It was a truly Rejuvenating day! Thanks to all who came.
Join us for our next Rejuvenation day at Kalorama on May 21st.