Wellness & Yoga Retreat – Bali

At Sukhavati Ayurvedic Retreat, Bali
August 13th – 20th, 2016

Embrace a new sense of wellbeing, leave feeling refreshed with a new level of energy and happiness.

Join Holistic Health practitioner Tegan Wallis in a tranquil Bali setting, as she guides you through the gentle Ayurvedic purification & rejuvenation program called panchakarma; takes you for twice daily gentle Yoga; and runs workshops on holistic health sharing practical tips on how to prevent disease and increase vitality through nutrition, Ayurveda and Yoga therapy.

Inclusions:

• 6 Nights Luxury Accommodation + 1 complimentary night on arrival to relax, settle in and begin your program the following day (total 7 nights)
• Ayurvedic consultations and an outline of your personal rejuvenation program along with a follow up consultations daily throughout your stay
• Seminars on Ayurveda, Diet, Yoga therapy and Lifestyle regimes
• Ayurvedic Cooking class
• 90 minutes daily of comprehensive prescribed Ayurvedic treatments tailored by our Ayurvedic specialist (e.g. Massage, Shirodhara)
• Twice daily yoga sessions
• 3 x luxurious Ayurvedic beauty treatments
• Freshly prepared Ayurvedic dishes for breakfast, lunch and dinner. Fresh Juices and Herbal Teas. Fruit basket upon arrival
• Return airport transfers. Balinese Performance. Local village bike rides and walk.
• Free Wi-Fi internet connection

During this 7 Day Retreat Program, Sukhavati’s highly experienced Ayurvedic practitioners and technicians will guide you through the ancient purification and rejuvenation program specific to Ayurveda called Panchakarma. The retreat is designed to fast track your wellbeing and harmonise your mind, body and soul. After 7 days you’ll leave deeply rested, refreshed and ready to live from a higher level of wellness and vitality.

At Sukhavati, we practice the following three keys to better health

Ayurveda
During your retreat, you will experience two hours of daily massage, body and facial treatments, specifically designed to remove toxins and imbalances from deep within your system. These treatments will nourish your body holistically, allowing the tissues and cells to renew so that a new vibrant energy is experienced.

“The experience of Ayurvedic treatments and Panchakarma exceeded all my expectations of complete mind-body rejuvenation. I left feeling happier.” Luke Darcy, Australia .

Yoga
Twice daily yoga practice allows the body, mind and breath to harmonize. This gentle yoga regime promotes purification and integration of the detoxification process.

Food as medicine
The fresh, vegetarian and organic meals at Sukhavati are designed to balance and nourish the body. Meals are delicious and plentiful, and will reflect your dosha. Your visit also includes Ayurvedic cooking classes and seminars on health and wellbeing, along with immersion into traditional culture, including temple visits, Balinese performances, and bike rides through the nearby rice paddies and villages.

About Tegan

Tegan is a qualified holistic health practitioner (B.HSc). She specialises in Ayurvedic Medicine, Naturopathy, Holistic Nutrition and Herbal Medicine, and is also a RTY 200 Hour Certified Yoga Teacher. Tegan’s work combines ancient mind/body medicine with the fruits of modern medical research, offering her clients practical advice for achieving health, happiness and vibrancy. Tegan is passionate about sharing the body of knowledge she has built up over her years of study, supporting others on their own journey to health and happiness.

Rates

We have two types of villa choices available in this package (luxury and private pool).

The prices below include a 20% DISCOUNT as part of this retreats special offer.

7 Day Rejuvenation Program with One Bedroom Luxury Villa Accommodation

• Single Occupancy: USD $2844 ++ 15% Government Taxes & Service Surcharge
• Couple Occupancy: USD $2268 PER PERSON, ++ 15% Government Taxes & Service Surcharge

7 Day Rejuvenation Program with One Bedroom Private Pool Villa Accommodation

• Single Occupancy: USD $3324 ++ 15% Government Taxes & Service Surcharge
• Couple Occupancy: USD $2508 PER PERSON, ++ 15% Government Taxes & Service Surcharge

7 Day Rejuvenation Program with Two Bedroom Private Pool Villa Accommodation

• Couple Occupancy: USD $2652 PER PERSON, ++ 15% Government Taxes & Service Surcharge

For more information, please contact: rejuvenation@sukhavatibali.com

www.sukhavatibali.com