A company’s success depends greatly on its employees: their health, contentment and performance.
To quote Richard Branson:
“Take care of your employees and they’ll take care of your business”.
Healthy, contented employees are:
Stress, however, drastically undermines the performance of your team and employees.
Stress has been proven to create high blood pressure, fatigue, weight issues and diabetes, all of which lower energy levels and therefore productivity.
A culture of wellbeing can dramatically benefit the whole organisation. With the right program and cultural shift, employees can be empowered to improve and maintain their own health and wellbeing.
Taking a holistic approach is achievable with the right system, using researched methods to create sustainable change.
The ROI on a successful health and wellbeing program in the workplace is hard to ignore.
Workplace wellness programs have been shown in a wide body of research to bring measurable benefits both to employees and to the bottom line of their companies. How?
Effective programs to reduce work-related stress can achieve the following results:
Our range of workplace wellness programs, seminars and workshops are designed to directly reduce the causes of stress, addressing its known causes in the workplace to reduce company losses.
We regularly customise training to suit our clients’ specific needs. Courses can range from a one-off ½ day training session to a 4-day meditation course, and can include an ongoing monthly or weekly course series.
These holistic programs are designed to:
The following principles lie at the heart of our training:
Topics for training can include the following, depending on your needs:
“I have seen a number of health and nutrition sessions over the years, this one was the best by far!’”
Program rating: 10 out of 10
Corporate yoga programs can dramatically support employees to strengthen both body and mind.
Rather than being complicated or requiring advanced techniques or flexibility, Workplace Yoga Programs can be simplified to meet the exact needs of your team, achieving increased mental clarity, improved concentration and memory, and leading to steadier emotions.
Time taken to incorporate yoga in the workplace can reap noticeable improvements to wellbeing, having a powerful impact on employee energy levels and concentration.
These significant benefits make Workplace Yoga an ideal addition as part of your stress management, wellness or professional development programs, and programs can be devised according to your exact needs.
Please email or give us a call for further information and to chat how we can help your workplace reach its wellness goals.